Episode 1: The Secret Struggle: The Drug Use I Hid and the Sobriety I Forged

I spent years fighting a secret struggle—a hidden battle with drug use that kept me from my true self. On this very first chapter of The Raw & Rooted Life Podcast, I'm going beyond the surface to reveal the moments of surrender that led to choosing sobriety and the challenging but absolutely essential work of addiction recovery. This isn't just a story about getting clean; it's the story of taking the first uncomfortable steps to heal deep trauma and why that process forced me to become a Health Coach. If you're ready to leave shame behind and start forging your own rooted life, this episode is your beginning.